A One-Day Immersion to Understand Your Energy & Awaken Your Intuitive Gifts

Energetics 101 — Foundations of Energy, Intuition & Embodiment

Offered by SOLE Institute | School of Learning & Energetics

Before you learn Reiki… before you step into healing work… you must learn your own energy first.

Energetics 101 is a powerful, hands-on, transformational class designed for anyone who wants to understand their intuition, their energy body, and how to navigate the world as an empath, healer, or sensitive soul.

This class will completely change the way you experience energy — your own, and others’.

What Is Energetics 101?

Energetics 101 is a full-day immersion into the true foundations of energy work.

You will learn to feel, interpret, work with, and protect your energy — skills that are essential before practicing on others, and even more important after, especially for Reiki practitioners and healers who never received this depth of training in their original certification.

This class is also ideal for anyone who works closely with people, such as massage therapists, nurses, mental health therapists, bodyworkers, doulas, and coaches, as well as those in the helping or healing professions, who often absorb energy without realizing it.

This is the class we wish every healer, empath, intuitive, practitioner, and caregiver had the opportunity to take. A class that fills the gaps most traditional training never addresses.

It’s accessible, beginner-friendly, advanced in wisdom, and profoundly empowering for all levels.

What You Will Learn

Understanding Your Personal Energy

  • How your energy feels

  • How to recognize when you're off, drained, or overwhelmed

  • How emotions show up in the body

  • The language of your intuition

  • How to regulate your energetic field

  • How to read energy in others (safely & ethically

  • How to interpret energetic sensations

  • Opening & strengthening your intuitive channels (the clairs)

Grounding, Protection & Cleansing

  • Grounding methods to stay centered

  • How to clear your energy field

  • Spiritual hygiene rituals

  • Boundaries for empaths

  • How to not carry others’ emotions or pain

Intuition Activation

  • How to trust what you feel

  • Strengthening your intuitive guidance

  • Working with your higher self

  • Reading energy with clarity

Energetics 101 is a blend of guided practices, experiential learning, partner exercises, and deep energetic exploration.

You leave feeling empowered, clear, and deeply connected to yourself.

Class Schedule & Location

Salt Lake City, Utah

11:00 AM – 5:00 PM

2025 Dates:

  • January 31

  • March 21

  • July 11

  • August 12

  • November 7

Choose the date that works best for you.

Tuition

Energetics 101 One-Day Class

Investment: $197

Includes all materials and experiential exercises.

Optional Add-On: Reiki Level 1 Certification

Add Reiki Level 1 Intensive for $200 more

This gives you:

  • Day 1: Energetics 101

  • Day 2: Reiki Level 1 Training

  • Full Reiki Level 1 Certification

  • Attunement, manual, and practice time

  • Access to clinic days for hands-on experience

Who This Class

Is For

This Is Your First Step Into Energetics & Healing

This class is perfect for:

  • Anyone new to energy, intuition, or spirituality

  • Empaths who feel overwhelmed or drained

  • Healers wanting a deeper foundation

  • Reiki students preparing for future training

  • Coaches, therapists, or practitioners wishing to understand energy

  • Anyone curious about their intuitive gifts

No experience is required — just an open heart.

Whether you plan to pursue Reiki in the future or want to deepen your understanding of intuition, Energetics 101 provides a powerful foundation.

You will leave with:

  • Clarity

  • Grounding

  • Awareness

  • Confidence

  • A deeper connection to your own energy

  • Tools you can use daily

This is the beginning of a whole new relationship with yourself.

Welcome to SOLE Institute — your journey begins here.

Who This Training Is For?

This class is perfect for:

  • Anyone new to energy, intuition, or spirituality

  • Empaths who feel overwhelmed or drained

  • Healers wanting a deeper foundation

  • Reiki students preparing for future training

  • Coaches, therapists, or practitioners wishing to understand energy

  • Anyone curious about their intuitive gifts

No experience is required — just an open heart.

Your First Step Into Becoming a Healer

Whether you plan to pursue Reiki in the future or want to deepen your understanding of intuition, Energetics 101 provides a powerful foundation.

You will leave with:

  • Clarity

  • Grounding

  • Awareness

  • Confidence

  • A deeper connection to your own energy

  • Tools you can use daily

This is the beginning of a whole new relationship with yourself.

Welcome to SOLE Institute — your journey begins here.

Image

View More Classes

With Gaby & Danielle

VIEW MORE

Image

View More Classes

With Gaby & Danielle

VIEW MORE

Want to work with us?

Because somewhere within you, you already know — You were born for this.

contact us

4578 South Highland Drive, suite 320, Salt Lake City, Utah, 84117

FOLLOW US

Copyright 2025. SOLE Institute. All Rights Reserved.