A One-Day Immersion to Understand Your Energy & Awaken Your Intuitive Gifts

Energetics 101

Foundations of Energy,

Intuition & Embodiment

SOLE Institute — School of Learning & Energetics

Salt Lake City, Utah

Before you learn Reiki… before you step

into healing work… you must learn

your own energy first.

What Is Energetics 101?

What Is Energetics 101?

Energetics 101 is a powerful, hands-on, transformational class designed for anyone who wants to understand their intuition, their energy body, and how to navigate the world as an empath, healer, or sensitive soul.

This class will completely change the way you experience energy — your own, and others’.

Energetics 101 is a full-day immersion into the true foundations of energy work.

You will learn to feel, interpret, work with, and protect your energy — skills that are essential before practicing on others, and even more important after, especially for Reiki practitioners and healers who never received this depth of training in their original certification.

This class is also ideal for anyone who works closely with people, such as massage therapists, nurses, mental health therapists, bodyworkers, doulas, and coaches, as well as those in the helping or healing professions, who often absorb energy without realizing it.

This is the class we wish every healer, empath, intuitive, practitioner, and caregiver had the opportunity to take. A class that fills the gaps most traditional training never addresses.

It’s accessible, beginner-friendly, advanced in wisdom, and profoundly empowering for all levels.

What You Will Learn

01

Understanding Your Personal Energy

  • How your energy feels

  • How to recognize when you're off, drained, or overwhelmed

  • How emotions show up in the body

  • The language of your intuition

  • How to regulate your energetic field

  • How to read energy in others (safely & ethically

  • How to interpret energetic sensations

  • Opening & strengthening your intuitive channels (the clairs)

02

Grounding, Protection & Cleansing

  • Grounding methods to stay centered

  • How to clear your energy field

  • Spiritual hygiene rituals

  • Boundaries for empaths

  • How to not carry others’ emotions or pain

03

Intuition Activation

  • How to trust what you feel

  • Strengthening your intuitive guidance

  • Working with your higher self

  • Reading energy with clarity

03

Intuition Activation

  • How to trust what you feel

  • Strengthening your intuitive guidance

  • Working with your higher self

  • Reading energy with clarity

Energetics 101 is a blend of guided practices, experiential learning, partner exercises, and deep energetic exploration.

You leave feeling empowered, clear, and deeply connected to yourself.

This Isn't Just Class You Liste to.

It's something you experience

Energetics 101 is blend of guided practices, experiential learning, partner exercises, and deep energetic exploration.

You leave feeling empowered, clear, and deeply connected to yourself.

Investment

When

One-Day Immersion

11am – 5pm

Upcoming Dates | 2026

  • January 31

    March 21

  • July 11

  • September 12

Choose the date that works best for you

Tuition

$197

Includes all materials and experiential exercises.

Want To Go Deeper?

Continue Into Reiki Level 1

Add Reiki Level 1 Intensive for $200 more

Day 1

Energetics 101

Day 2

Reiki Level 1 Training

  • Full Reiki Level 1 Certification

  • Attunement, manual, and practice time

  • Access to clinic days for hands-on experience

Who This Class

Is For

Who This Class

Is For

Anyone new to energy, intuition, or spirituality

Empaths who feel overwhelmed or drained

Healers wanting a deeper foundation

Reiki students preparing for future training

Coaches, therapists, or practitioners wishing to understand energy

Anyone curious about their intuitive gifts

No experience is required — just an open heart.

Your First Step Into BecoThis Is Your First Step Into Energetics & Healingming a Healer

Whether you plan to pursue Reiki in the future or want to deepen your understanding of intuition

Energetics 101

provides a powerful foundation.

You will leave with: Clarity, Grounding, Awareness, Confidence, A deeper connection to your own energy, Tools you can use daily.

This is the beginning of a whole new relationship with yourself.

Welcome to SOLE Institute — your journey begins here.

Image

View More Classes

With Gaby & Danielle

VIEW MORE

Image

View More Classes

With Gaby & Danielle

VIEW MORE

Image

View More Classes

With Gaby & Danielle

VIEW MORE

Want to work with us?

Because somewhere within you, you already know — You were born for this.

Subscribe to our Newsletter

Join our community and subscribe to our newsletter!

FOLLOW US

Copyright 2026. SOLE Institute. All Rights Reserved.