Foot Zoning is based on the understanding that the entire body is “mapped” into the feet.

Every single part of the body has a corresponding spot on the feet:

• Heart

• Thyroid

• Hips

• Pituitary gland

• Even specific areas like the right thumb

Foot Zoning evolved from ancient reflexology, a practice that has been used for thousands of years. By intentionally working with specific nerve points on the feet, we send signals to the brain that help:

• Areas of the body wake up

• Systems reconnect

• The body begin to return to its proper function

When communication in the body breaks down, it can sometimes show up as:

• Stress

• Discomfort

• Imbalance or “dis-ease”

Foot Zoning helps realign and reconnect those systems so the body can move back toward harmony.

Every one of us has a unique blueprint of wholeness, and every part of the body knows how to access it. Over time, we drift away from that original design. Through the foot zone, that blueprint is reawakened—the body remembers exactly what to do.

Foot Zoning supports the body physically, mentally, and emotionally, helping it prioritize the improvements it needs most at that time. By honoring and working with the body’s natural healing ability, we open the door to:

• Greater balance

• Deeper alignment

• A more vibrant, healthy life